WEBINAR | Mindfulness Breaks | A Weekly Series for Self-Care

Date & Time: 
Friday, April 10, 2020 - 12:00pm
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Location: 
WEBINAR

Guided mindfulness sessions Fridays at 12:00PM ET

Practice mindfulness with Maria Gehl, an internationally recognized leader in mindfulness in early childhood. During these 15-minute weekly sessions, Maria will guide us through simple yet effective techniques to use throughout each day to manage stress and anxiety.

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