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Wednesday, March 18, 2020 - 3:00pm
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Feeling anxious or afraid about the spread of COVID-19? You aren’t alone. Let’s explore ways to manage these unpleasant emotions together.
About this Event
In this webinar, Dr. Robin Stern, associate director, and Nikki Elbertson, director of content and communications at the Yale Center for Emotional Intelligence, will discuss emotion management tips during this time of uncertainty. Hear more about the ways we can care for the mental well-being of ourselves and others through emotional awareness, supporting others, self care, and more. Join us!